A guest blog by Shawn Clark:
There are issues such as boredom, platonic friendship and feeling lack of purpose in your marriage that can lead to divorce or separation. Therefore, you may ask yourself what best ways you can keep your marriage lively, fun and lasting forever as you stick to your marital vows? Then this is the right article for you. An in-love partnership is a great component, which boosts your relationship and helps you sustain a healthy marriage even after the honeymoon.
The development of deeper and more caring connecting with your partner is a dream for every married couple. In addition, raising a family is another crucial goal that requires many years of togetherness. It is important to understand that every partner in a marriage has to put little effort into making the other partner feel cherished each day. You should do the little things and gestures to help build a long-lasting bond and strong connection for a wonderful relationship with your partner.
Poor performance in bed can be a major contributor to a nosedived marriage. Therefore, couples should engage in exercises to boost testosterone. Full body and heavy exercises such as deadlifts, Olympic lifts, row, overhead press, chin-up, bench presses and squats are associated with increasing the release as well as the production of testosterone in a human body. Thus, exercise may help improve your performance in bed as you will satisfy your partner fully. This leads to a happy a more fulfilling marriage.
Exercise is the best and safe way to increase your testosterone for better sexual life other than the potentially dangerous supplements and injections. Also, foods rich in vitamin K, zinc and magnesium are recommended for you to maintain high levels of testosterone.
Alone time can be the best for you as it helps with your sanity. However, there are important activities that you should do as couples for a better marriage. These activities are well-known to help you have more fun marriage and strengthen your relationship. From relationship expert’s point of view, below are the activities:
10 Things Couples in a
Healthy Relationship Do
1. Planning Your Future Together
Planning your future can take two different ways. First, you can plan your future by sitting down with calculators, notepads and calendars. Second, you can indulge in thoughtful and meaningful conversations concerning your future. It is essential for you to plan everything about your future together no matter how insignificant the issue is.Working together as a team is vital to your success. You should strive in making things happen together. These may include; planning your careers, buying your house, your sex life or subject related to your children or child. Planning strengthens your bond and makes your marriage journey a lot easier.
2. Giving Full Attention to Your Partner
Giving full attention to your partner is a sign of respect. At all the time, ensure that you are not distracted by your phone to the extent of muttering or just nodding your head while your partner is talking to you. Solid relationship requires you to show up. Learn to turn off your phone at times, stop being glued to Facebook, Instagram or other social media platforms.Heavy use of social media leads to unhappiness in a relationship. It is good to send loving or flirting messages to your partner, but it is also very important to be direct with the other person when something is bothering you. Also, it is wise to pay attention to changes on your partner and this can be on his or her weight. In case one is adding more weight and you are not happy about it, please talk about this subject in a more friendly way.
Fortunately, there are a number of diet pills on the market that can help you or your partner lose weight and get your attractive figure back. Research well on the supplement’s ingredients, know its manufacturer and find out what other users say about them before you settle on the best diet pills. This is a significant step as it will help you get a safe and effective diet pill for weight loss.
3. Work Out Together
A good workout session is a great factor for couples. Workout is well-known to improve your memory, boost your mood and help you a healthy sleeping patterns. Also, it is linked to speeding your metabolism, reducing bad cholesterol and helping in weight management.Through workout, you will be able to see your partner more beautiful than usual. This is true because workout helps in stimulating your sympathetic nervous system that raises your blood pressure, heart rate and increases respiration and thus, heightens your physiologic state.
Heightened physiologic state leads to a more aroused person and this is helpful in seeing your partner more attractive. Therefore, it is perfect for you and your partner to get into exercising as regular as you can for better relationship.
4. Talk about Finances
Money is a sensitive and crucial topic in a relationship. Many marriages or relationships collapse due to subject related to finances. Therefore, it is healthy for you to talk about finances. You can pay your expenses together regularly to avoid overburdening one partner. This habit also eliminates the chances of having secrets or surprises.Supporting your partner in paying bills gives him or her support and helps in relieving stress. It is significant to talk about how you can best invest or put your money as a couple and thus, this strengthens your ability to work as a couple on your common objectives.
5. Cook Together
It is not healthy to always go out for dinner or lunch. It will be more exciting for both of you to decide cook together. It is a great experience, which strengthens your union. It deepens the feeling that you feel for one another. This idea helps you forgo your usual routine and boosts your happiness.Learn your partner’s special recipe, and as you laugh and have jokes in the kitchen, your relationship will be heading somewhere. In addition, it is vital to consume foods rich in omega 3 fatty acids as they are known to provide a number of health benefits. They help keep your heart and brain healthy, reduce bad cholesterol, keep your hair and skin healthy as well.
6. Hugging
Giving your other half a hug is known to be very significant as sex in a relationship. Handholding is also another nonsexual touching that can keep a relationship healthy. People know that you are in a relationship through touching acts.Touching your partner will help you be comfortable with one another and it also helps in calming down both of you. Each time you touch your partner, a positive message is conveyed to him or her. Also, holding hands helps in transmitting trust, security and good feelings.
7. Say Thank You
These are simple words, but they are rarely said. What was the last time you said thank you because your partner gave you a gift or did something for you? When you are in a relationship, it reaches a time when you can get very comfortable with your other half and makes you think that it is their right to meet your needs. This is a very wrong impression.Appreciate your partner if she or he assisted you with the house chores or bought your something. Particularly, thank your partner for choosing you and being part of your life.
8. Watching a Movie Together
This is a great way of spending good time with your partner. You can choose to watch something at your home or go the movies. This will help you feel good and it is important to agree on the kind of the movie you want to watch. Also, this is one way that helps you learn about your partner as some new facts about him or her will be revealed.9. Having Sense Humor
Sense of humor is something, which keeps your relationship lively. Cracking silliest jokes can make your partner laugh for long. It keeps your partner wanting to spend more time with you. Jokes are well-known to have a positive effect on your relationship.As a couple, it is vital to know when to crack a silly joke. Every person needs humor in life. Laughing helps in increasing your love in a relationship.
10. They Communicate
Any kind of misunderstanding is wiped away through communication. Therefore, communication is vital in a healthy relationship and it also helps you bond. Having an objection or something bothering you can only be solved by real conversation. Start a conversation and talk things out.However, do not complain or nag. You should appreciate the positive efforts in your relationship rather than seeing faults in your partner. Keep your partner also in your each day’s activities.
Conclusion
Working towards a healthy relationship can be challenging, but it is achievable. You need to work on your differences as soon as possible, communicate, spend time together, go out of your normal routine and appreciate each other.However, tension and arguments are in a relationship. Learn to listen, forgive and have fun. In a relationship, you sometimes need to leave behind some of your habits and appreciate the new opportunities that come in during relationship. Enhance what makes you happy, feel happy and enjoy your relationship.
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