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About Life and Love | Life Hacks, Love Advice, Book Reviews
Health & Wellness

From the Inside Out: How to Feel Sexy and Confident Every Day

3:43 PM
Feeling sexy and confident isn’t solely defined by one’s physical appearance; it permeates from the inside out.  It is a mindset, an attitude that we carry around in our daily lives.  Embracing a healthy level of self-assuredness and sensuality is essential to fostering a more positive self-image and, by extension, influen...

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For Men

From Trust To Touch: What Intimacy Really Means To A Man

1:09 PM
What does intimacy mean to a man? It’s an important question that is often misunderstood. This topic is often overlooked, so let’s chat about it. When we talk about intimacy, it’s easy to jump straight to physical closeness or romantic gestures. But for many men, intimacy is a multifaceted concept beyond the physical. It’s a...

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Health & Wellness

A Premium Perimenopause Retreat: Your Prepping Guide to Navigate Hormonal Chaos

12:47 PM
Many modern independent women believe that anything in life is achievable. However, some feel held back, especially in terms of traveling, by their perimenopause stage. It is a sad reality that this transitional period brings several physical health challenges, and our culture avoids discussing it openly. A Bank of America study found that 64% of ...

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Beauty

Ideal Multivitamins for Women: Your Health’s Best Support

1:34 PM
Today’s life is fast and crazy. Balancing busy schedules and stress and pursuing an ideal lifestyle can make it difficult for women to prioritize healthy nutrition and fitness . The working load is heavier than eating healthy. That’s where multivitamins come into action. They can improve health issues, close the nutritional gap, and u...

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